Energy and motivation are important parts of life. We need energy to go far, and we need motivation to work on our goals and dreams. The problem most people are facing today is that they don’t have enough energy and they lack the motivation to take action to reach their goals. Energy is the foundation of all activity – both mental and physical. It is therefore of great importance that we are able to identify and work to eliminate the things that drain our energy – those obstacles which we often, unconsciously, let steer our daily performance and long term careers.Let’s learn how to Stay Energized and Motivated.